· 经典赏析 · 正文详情

好吃易做懒人菜200例(34)

来源：名资汇网 2018-06-10 14:03:40

1、莲藕削皮后切成丁

2、藕丁放入清水中浸泡，可加入少许白醋，以防炒制时变黑，还可去除较多淀粉，使其口感更脆嫩

3、泡藕丁时，可将大蒜拍碎切末、葱切段

4、锅中倒油，开小火炸香干辣椒段和花椒

5、倒入大蒜末后倒入藕丁翻炒2分钟

6、淋入蒸鱼酱油翻炒均匀，再撒入盐、葱段，沿锅边淋入少许醋再翻炒均匀即可

*辣椒和花椒的量还是根据自己的喜好来把握

*喜辣的，可以加上老干妈辣酱，更有滋味哟

14.辣椒炒空心菜梗

作者：狼之舞

辣椒炒空心菜梗

【原料】空心菜梗300g、油适量、盐适量、红椒适量、生姜适量、豆豉适量、大蒜适量

辣椒炒空心菜梗的做法

1.空心菜梗洗净后备用。

2.红椒切斜片、大蒜切薄片、生姜切细丝。

3.空心菜梗去老根后切小段。

4.锅里加少许油，油热后放入红椒段、姜丝、蒜片、豆豉爆香。

5.倒入空心菜梗，大火翻炒。

6.加入少许精盐，快速翻炒后即可出锅。

小贴士

1、空心菜要用大火快速翻炒，尽量缩短炒制时间，保证空心菜梗的脆嫩。

2、炒空心菜不用放酱油之类的调料，空心菜本身特有的味道就够鲜美的。

15.爽口萝卜皮

作者：陈美桥

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